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Green Fruits Maintaining Good Health

Kiwi. Kiwi is a small, oval-shaped fruit that is native to China. It has a fuzzy brown skin and bright green flesh with small black seeds. Kiwi is a good source of vitamin C, vitamin K, and fiber. It has a sweet and tangy flavor, and it can be eaten fresh or used in a variety of dishes, such as fruit salad and smoothies.

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1. Green apples ( Malus domestica) While not typically thought of as a green fruit, Granny Smith apples have a signature tart taste and are rich in antioxidants. They contain flavonoids which reduce the risk of heart disease, and they are also a good source of dietary fiber for digestive health.

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2. Pears. shutterstock/Alejo Miranda. Botanical Name: Pyrus. One of the Green fruits, Pears, are soft and juicy and contain flavonoids that reduce inflammation and improve heart health. There are wide varieties of pears, including Anjou, Bartlett, Bosc, and Comice, that vary in color, shape, and flavor.

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However, it can be roasted, baked, boiled, or fried. 6. Green Grapes. Grapes are rich in fiber, vitamin C, and antioxidants. With their sweet taste and immense nutritional value, it's no wonder why grapes are among the top 10 green fruits recommended for a healthy diet! 7. Gooseberries.

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October 3, 2022 by Ryan Julian A wide variety of green fruits are available, including apples, pears, and grapes, which are the most commonly known green fruits. Some green fruits, such as limes, gooseberries, sour plums, and the unique cucamelon, have a sour and sharp taste.

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The most common types of green fruits are apples, pears, and green grapes. Some examples of green fruits with sour sharp taste include limes, gooseberries, sour plums, and the unusual cucamelon. Varieties of green tropical fruits with delicious taste include breadfruit and jackfruit.

Green Fruits Maintaining Good Health

1. Avocado 2. Bergamot 3. Breadfruit 4. Caribbean Guava 5. Cucamelon 6. Cucumber 7. Custard Apple 8. Feijoa 9. Gooseberries 10. Green Apples 11. Green Grapes 12. Green Mango 13. Greengage Plums 14. Honeydew Melon 15. Jackfruit 16.

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1. Abashi Bitter Melon If there was ever a melon to look like an alien egg — this would be it. This Okinawan heirloom melon has a deep green and bumpy outer skin that is high in vitamin C. Bitter melon is delicious to eat every day but is scrumptious with stuffed rice and tofu. 2. Ali Baba Watermelon

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Cantaloupe Types of Green Fruits There are virtually thousands of types of green fruits out there. Here are the 53 most popular green fruits you may encounter! Avocado Avocados have a huge seed surrounded by pulp, so they are technically fruits. These nutritious gems have recently become an American favorite.

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1. Avocados Avocados are a type of fruit with a bright or dark green color on the outside. Many people think avocados are vegetables, but they are actually classified as a fruit. The flesh of an avocado is yellow or green and has a creamy texture. In addition, it has a rich, nutty flavor. Avocados are native to south-central Mexico.

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Kiwi Kiwis are sweetly-tart, fun, and tasty. They're oval, almost egg-shaped fruits with brown, fuzzy skin. And when you cut them open, you'll see bright green flesh with striking black seeds. Depending on how ripe they are, kiwis can taste similar to strawberries, bananas, and pineapple.

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Durian Fruit Green Almonds Green Apples Green Bananas Green Dragon Fruit Green Figs Green Gooseberries Green Grapes Green Guava Green Horned Melon

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2. Green Apple. Green apples have a specific set of benefits that are slightly different from apples of different colors. Species of green apples include Granny Smith, Crispin, and Shamrock, amongst others. These apples are especially high in vitamin A, vitamin C, and antioxidant substances. 3. Kiwi.

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5. Cherimoya. Cherimoyas. Despite knobby, scale-like green skin reminiscent of the dragon's eggs from Game of Thrones, it's the delicate flavor of the cherimoya that attracts the most interest. When ripe, cherimoya has smooth, custardy flesh that tastes like strawberries, bubblegum, and pineapple.

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1. Green Apples Green apples were first produced in the 1700s. They are considered to be a cross between a Golden Delicious apple and a Granny Smith. The apple's skin is green and the inside of the apple is golden yellow. These apples are a favorite among children because they taste sweet and sour.

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Ambarella. This green tropical fruit goes by plenty of names, including the Indian hog plum, golden apple, and June plum. The fruit often transitions from green to yellow as it matures, but some varieties retain the green color even when the fruit is fully ripe. Ambarella fruits can be eaten when under-ripe.